Designing Your Program
Program design depends on a variety of factors including goals, motivation and budget. The best way to determine how Bodies and Brains in Motion can help is to set up a consultation. At this point, we'll discuss your goals and my programs in greater detail and determine the best fit.
Fit to Perform
The three-month program addresses the most pressing concerns. In addition to academic support and enrichment, students will learn and incorporate bodyweight exercises and stretching techniques to improve and increase focus and attention.
Fit to Compete
The six-month program includes all "Fit to Perform" components. Additionally, students will have access to editing services billed at the lowest hourly rate.
Fit for Life
The nine-month program is ideal match for the school year calendar. In addition to services provided in the other two programs,
"Fit for Life" includes a recommended summer reading list personalized for each student.